Personal Training, Weight loss, Weight Gain , Lift 4 Life Transformations

My transformation made me a better person, inside and out"


Teresa Bertazzon: Lack of motivation and injury didnn't stop me from chasing my goals!!!

When I first started training with Kane and Lisa, I hadn't done much for a few months and lost motivation.

I'd battled with injuries as well which didn't help but with their guidance to see a chiro, the adjustment to

training (based on the chiro's recommendations), I slowly came good.

Doing the 12week program with Kane and Lisa diffidently got me back on track.

Best thing I ever did!

I become stronger and healthier.

If I ever feel like I have fallen off the wagon, which happens, I've got the tools and skills to get me back on.