Personal Training, Weight loss, Weight Gain , Lift 4 Life Transformations


Burn up to 3x more Fat!

(Intense. Cardio. Exercise) Online Program


Have you been spending hours and hours on a treadmill and have not seen any changes?

Have you been doing the gym classes and have nothing to show for it?

Are you bored of your standard cardio training and want something that can burn up to 3x more fat?

Are you time poor and want workouts that you can do it 30 mins or less?

I.C.E is a research proven training method that is designed to:

  • Optimise calorie expenditure!

  • Be suited for all age and fitness levels!

  • Exhilarating, fun, safe, result-producing workouts!

  • Need little to no equipment!

  • Be very simple to understand!

What do you get?

  • You will receive your first 10 workouts straight away to get you started

  • 1 workout a month for the next 12 months personally designed by Kane and Lisa

  • Each workout has a video tutorial and detailed explanation of the exercises in that workout

  • Help and guidance from Kane and Lisa to really maximise your workouts via Facebook

  • Plus other Freebies along the way


Must read!!!

Once you have filled in your details and setup payment options, please click "Take me back to seller" to receive your online I.C.E program!