Personal Training, Weight loss, Weight Gain , Lift 4 Life Transformations

Hi my name is Kane Patterson.

I am a:

  • Personal Trainer

  • Metabolic Nutritionist

  • Body Transformation Specialist

  • Sports and Athletic Conditioning Specialist

  • Corporate Nutritionist

  • Online Coaching Specialist

BUT!!! It has not always been this way.

I was born into a family that was broken, destroyed and torn apart by drugs and crime. My mother had created a self-destructive life for herself that was no place to start a family.


The first time I was taken away from my mother I had only just turned 2 and was placed into foster care. From there I was moved from foster home to foster home. Occasionally I would move back with mum only to have her overdose again, then back into foster care I'd go.


​Around the age of 15, I started my own destructive addiction with drugs. This lasted about 10 years. It put me in a situation where I was homeless at times, struggling to hold down a job and looking at possible jail time.


Then I had my snap point!!!

I was going to change my life and become a better person and nothing was going to stop me.


Skip forward 8 years and I am a new, healthier, happier me. I now use the skills and knowledge I learned through my journey to help others work through their own struggles and battles. You too can come out the other side healthier, sexier and happier, just as i did.


Do you struggle with achieving the health and body you have always wanted?


​If so, I would love to hear from you and see if I can help you be happier.