Personal Training, Weight loss, Weight Gain , Lift 4 Life Transformations
Wall of Fame!
At Change 4 Life we pride ourselves on teaching people who to achieve the health and body they want without dieting or spending countless hours in the gym.
Our transformation program is design to work around your busy lifestyle and complement it, not take it over.
All these transformation were done with LESS than 5 hours of training a week and eating HEAPS of delicious food.
"Weight lifting and healthy nutrition literally saved my life. I now use that passion and love for healthy living to help other change their lives"
"Yes it can be scary to begin with and it’s not always going to be an easy road, but give it a go."
"The time I have spent on this transformation has taught me so much, nothing more than how to step outside of my comfort zone to achieve."